What is a Health Coach? A Health Coach is a supportive mentor who helps clients feel their best through food and lifestyle changes and personalized one-on-one encouragement.
What makes a Health Coach unique? To live a vibrant life, we all need holistic support. And as a Health Coach, that guidance and accountability – from exercise and nutrition to relationships, career, and spirituality – is exactly what we offer our clients.
How is Integrative Nutrition different? Unlike many mainstream approaches to health and wellness, Integrative Nutrition begins with a philosophy we call bio-individuality. This is simply the understanding that each of us is radically unique. Our physical, mental, emotional, and nutritional needs are one-of-a-kind. What you define as good health – and the path you take to get there – may not work for anyone else.
Rather than pushing cookie-cutter, one-size-fits-all wellness methods, Integrative Nutrition Health Coaches take a deeply personalized approach with every client.